Cara Tedstone Cara Tedstone

Navigating Trauma and Triggers as Parents: A Journey of Growth and Healing

Acknowledging our triggers and emotions is another essential aspect of navigating parenthood. I've learned that it's okay to feel triggered and to experience a range of emotions, but what's important is how we choose to respond to them. By taking the time to identify the root causes of our emotions and empathizing with our children's experiences, we can create deeper connections and foster a sense of understanding and compassion within our families.

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Cara Tedstone Cara Tedstone

A Paradigm Shift: Away from Coercion and Towards Connection

Revolutionizing parenting is not a one-size-fits-all endeavor but rather a journey of self-discovery, growth, and transformation for both parents and children alike. It requires courage, vulnerability, and a willingness to challenge deeply ingrained societal norms and beliefs.

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